Unique Technique: Expressive Meditation

  • Breathing

  • Silence

  • Meditation

  • Speaking

  • Touch

 
Emotionally Focused Therapy
 

Our Values

  • Being present gives more efficiency, being aware creates opportunities and being mindful brings more satisfactions.

    Let’s be here, right now.

  • Belong to a genuine, straightforward, heartfelt practices & community.

  • Become your authentic self. Being content and tolerate “the time” with more ease are a great virtuous to acquire.