You talk I listen Bevocal
Our Service
Being truly listened to is a powerful form of therapy
- Sometimes, we don't need to revisit the past or be coached toward constant change. We just need someone to listen.
- Sometimes, what we really need is simply to be heard—without judgment, advice, or the pressure to analyze the past or make progress.
- In everyday life, we’re often stuck in “go-go” mode, always trying to achieve something or get somewhere. But here, it’s different.
- I believe in the power of being. In my sessions, there’s no pressure to fix yourself or reach any particular outcome. It’s about creating a space where you can express whatever is on your mind—whether that’s uncertainty, emotional overwhelm, or just the need to slow down and breathe.
- For one hour or more, you will be listened to fully, without the structure of coaching or traditional therapy involving digging into childhood wounds or striving for a specific goal.
- This is a space where you can simply accept where you are, without any expectations or pressure to “get there.” You will be seen, heard, and understood exactly as you are.
What I Offer
As We Go
$110.00
This option is perfect if you're looking for a single, focused session to unwind, share, and be heard. Whether online or in-person, this is your space to express yourself freely without pressure.
Feel You Need More?
BeVocal
$990.00
This option offers you the opportunity to dive deeper, create consistent support, and truly unwind over time. With 10 sessions, you'll have the space to express yourself, release emotions, and find peace regularly—whether online or in-person.
What Our Clients Says
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"As someone who attended the workshop for mindfulness techniques for delivering engaging presentations, I must say the mindfulness techniques were a game-changer. Helene's approach was exceptional, and the session's unique blend of mindfulness and presentation tips left me feeling more confident and inspired."
Elena Petrova
London
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"Your energy throughout the coaching sessions & exercises was infectious and truly uplifting, creating a vibrant and engaging helping for me.Your public speaking skills were remarkable, captivating, and effectively conveying your message with confidence and clarity.Your composure during the coaching sessions demonstrated a strong sense of self-assurance, making me calm down and finding self-confidence back"
Arnaud Decraene
Belgium
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"The energy that was felt during Hélène’s gathering was pure and calming. It was a beautiful experience for connecting with inner self and with others in the group. I left with elevated energy and happiness. 🤍"
Liga zon
Latvia
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"I enjoyed joining a talk with Helene during which hermanner was calm, positive and words were thoughtprovoking, I left very much energised andmotivated"
Sarah Blum
London
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"Hélène is calm, has a positive attitude and she's a problem solver. She is very dedicated to her passions and very willing to help people who need her. She is very attentive to her (yoga) students and you will leave from her class Energised, calm and clear"
Joanna Vladescu
GREECE
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"I had the most serene and wonderful evening with Hélène at Be Belong Become. I entered after an anxious day and left feeling light, calm, energised and loved. Hélène created a safe, intimate and welcoming space for a range of beautiful activities. I can’t wait to come back!"
Samantha Pinheiro
London
About Me
Hélène Lambret: Mindful Listener & Holistic Guide
Passionate about timeless beauty and natural radiance.
She holds a Bachelor's degree in Communication and has over five years of experience in client relationships and negotiations for various companies in Switzerland.
Her passion lies in human interactions, mindfulness, beauty and personal development.
To master her communication skills, she pursued theater performances, improvisation courses, and a screen acting diploma. She has also delivered weekly speeches at Toastmasters at London Business School and holds a certification in Public Speaking from the Royal Central School of Speech and Drama.
For seven years, she has practiced meditation and studied “Mindfulness-Based Stress Reduction” and health coaching at CNM. She further expanded her holistic approach with 200 hours of yoga teacher training and dedicated time to intimate retreats to enrich her work with clients.
In recent years, she founded her own business, developed a 12-week coaching experience, organized day retreats, and created various private events focused on fostering deeper, more intimate connections.
Intuitive - Direct - Compassionate
She coached dozens of clients in Mindfulness, Communication and healthier behaviours. She travelled the world and lived in several countries where she found inspiration for her current coaching business. She is intuitive, direct, compassionate, loves supporting others and committed to bring transformations and results.
Dynamic, positive and authentic personality are embodied in this confident entrepreneur and assertive listener. Those assets are a pillar for her business, self-leadership and relationships.
Sensitive to people's needs, her empathy creates reliable relationships, an ease of communication and powerful impacts. Being a mindfulness & communicative woman brings motivations, joy and challenges her body, mind & soul.
Eco-Entousiat
Her diet is based around creative organic foods and she has achieved her targeted healthy lifestyle by strengthening her mind to avoid negative dependencies such cutting refined sugar, coffee and cultivate the freedom she wishes to maintain.
Activating
Her body through yoga gives her the positive energy to connect to her surroundings with peacefulness and empathy
Meditation
Is her key to truly living in this hectic world and being fully present in every action in which she is involved. By relieving herself with selected breathing exercises and self-reflection, she has opened her mind to create gentle solace in this busy world. Her self-practice brings her resilience, fulfilment and relaxing time.
Communication
Is a skill to work on along our life to improve relationships and emotional intelligence. She has a passion for human feelings, wellbeing, public speaking, she finds peace and contentment by developing an assertive listening towards others.
Her life without exercise would be a dish without taste...
Certifications & Experiences
Communication
Holistic
Intimacy
For Who
If you’re seeking a moment to unwind, to speak freely, and to be understood, this is your time.
Sometimes, you simply need space to rest, to breathe, and to speak freely. If you're feeling the weight of stress at work, dealing with difficult emotions, or navigating painful or shameful experiences, you don’t always want to burden family and friends with your worries. And you don’t need someone pushing you to "fix" yourself or telling you what to do. Instead, you just want to be heard. To be understood. To feel seen.
This is where Bevocal comes in.
I’m here to listen—not to judge or advise, but to create a safe space where you can unburden yourself. Whether you need to release deep secrets, let go of heavy emotions, or simply talk about your day-to-day struggles, you’ll find comfort in knowing that I’m fully present for you. Sometimes, we all need a space to unwind, and I offer that space with an open heart.
From relationships and emotional eating to family dynamics and feelings of loneliness, I’m here to support you in letting go. I don’t focus on "healing" in the sense that something is wrong with you. Instead, I help you release the emotions that weigh you down and provide you the space to relax and be at peace.
What's your story? I'm here to listen—truly listen—with care, attention, and an open heart. I have a genuine passion for hearing from others, and I can do it for hours, whether over the phone, in person, or during a walk together. With me, you'll never feel like you're a burden, rushed, or 'too much.' My own journey has taken me through both pain and beauty, giving me the ability to understand your deepest struggles, fears, and sorrows. I'm here to offer a space where you can feel heard and supported."
"I'm also here to listen to your joyful experiences, exciting desires, and eager new adventures. Whether it's celebrating your happiness or diving into your dreams, I'm here with an open mind and heart, ready to share in your excitement."
What to Expect in a Session
Our sessions last 45 minutes, beginning with a calming breathing exercise and meditation to help us both ground ourselves. From there, I encourage you to express what’s on your mind or in your heart. Whether you’re feeling overwhelmed, angry, sad, or joyful, this is your time to be fully yourself—without fear of judgment, without holding back.
At the end of the session, we’ll close with a self-care practice. I believe in the power of touch, and I’ll guide you through a soothing self-touch exercise—a simple yet powerful remedy to nurture love and support for yourself.
We will conclude each session with a thought-provoking question, allowing you to reflect on your way home. After truly listening to your words, I'll leave you with one or two questions designed to inspire deeper reflection and encourage journaling for continued self-exploration.
The Benefits:
After the session, you’ll feel heard, seen, and supported from the heart.
These moments of release can help you move forward in your life— whether you’re making big decisions like leaving a job or country, seeking a healthier lifestyle, or looking for more passion and connection in your relationships. You’ll leave feeling lighter, more at peace, and ready for the next step in your journey.
I am here to listen to you, see you, and support you.
If you're ready to release, relax, and find peace in a supportive environment, I invite you to book a session today. Let’s take this journey together, with no pressure—just a space to be you.
The chakra system is a concept from ancient Indian spiritual traditions, particularly Hinduism and Buddhism. It refers to energy centers in the body, where energy flows. There are seven main chakras aligned along the spine, each representing different aspects of physical, emotional, and spiritual well-being.
In our session, we'll focus on The throat chakra, which governs communication, self-expression, and truth. Speaking openly is a powerful form of therapy, as it aligns with this energy center, allowing you to express your true self and engage in honest interactions. By working on this chakra, we can promote clear communication and emotional healing. Practices
like talking, sharing, and expressing yourself authentically will help balance this energy and foster a deeper connection to your truth.
What Our Clients Says
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An amazing experience with Hélène at her lovely relaxing space. I felt more reconnected to myself at the end of the session and had the pleasure of meeting some amazing personalities making it a relaxing social experience. Namaste
Romain Rabuis
Belgium
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"This evening felt like a safe space. I loved the activities that reconnected me with my inner child. I had lots of fun, relaxed and met lovely interesting open people. Thank you so much!"
Sarvin Shakib
Iran
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"I had the chance to participate to one of an event with Hélène. I appreciated the voice & tone when she spoke. I felt extremely at ease as I didn't know the others women in the group. Hélène created a save space & great intimate session, I so happy I participated"
Lara Sophia
Zurich
Book your time with me and let's BeVocal.
This is your time to share your energy, your emotions, and to unwind in a peaceful environment. Whether you choose an online session or an in-person meeting, I offer a space where you can express yourself freely.
If you're in the same area, we can even enjoy a cup of matcha together and dive deeper into meaningful conversation.
This session is all about you—no judgments, no expectations, just a safe space to talk,
be heard, and feel at ease.
What I Offer
As We Go
$110.00
This option is perfect if you're looking for a single, focused session to unwind, share, and be heard. Whether online or in-person, this is your space to express yourself freely without pressure.
Feel You Need More?
BeVocal
$990.00
This option offers you the opportunity to dive deeper, create consistent support, and truly unwind over time. With 10 sessions, you'll have the space to express yourself, release emotions, and find peace regularly—whether online or in-person.
Our Values & Method
Unique Method: You talk I listen, bevocal.
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Breathing
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Silence
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Meditation
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Speaking
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Touch
Our Values
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Being present gives more efficiency, being aware creates opportunities and being mindful brings more satisfactions.
Let’s be here, right now.
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Belong to a genuine, straightforward, heartfelt practices & community.
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Become your authentic self. Being content and tolerate “the time” with more ease are a great virtuous to acquire.
Our Blog
Questions frequently asked :
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5 reasons why active listening provides something unique that you can't replicate with a wall or by internal conversation.
Validation and Connection: Being truly listened to makes you feel understood, reducing feelings of isolation—something a wall or internal dialogue can’t provide.
Nonverbal Cues: A good listener uses body language and facial expressions to offer subtle feedback, building trust and emotional comfort.
Clarification and Insight: Active listening helps you organize your thoughts and gain clarity in ways self-talk or monologues can’t.
Accountability and Reflection: A listener's feedback encourages you to see things from new perspectives and challenge unhelpful thought patterns.
Emotional Release: Sharing with an empathetic listener offers emotional relief that talking to yourself or a wall cannot achieve.
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What didn’t work before can work now because we are constantly evolving.
The energy, timing, and environment between two people create a unique dynamic. It’s not about achieving a specific goal but about creating a space where you can truly be seen and heard. By releasing pressure and embracing lightness, your body, mind, and spirit naturally find more contentment. In this space of acceptance and shared energy, transformation unfolds. Assertive listening creates this powerful connection, allowing deeper understanding and growth.
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I work with a diverse range of clients, from professionals seeking career advice to individuals focused on personal growth, emotional well-being, or relationship challenges. Her approach is adaptable to various life situations.
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The timeline varies depending on the goals and challenges of each individual. However, many clients report feeling more clarity and motivation after just a few sessions. I focus on sustainable growth and progress.