28/09/2023

Self-love is key for confidence

Our interview with Leanna King, founder of founder Novo, London fashion brand, capsule wardrobe, timeless clothing.

This young entrepreneur founded her brand at the age of 25, with courage, determination & love.

Reflecting on the topic of self-love is key in order to grow in any area of your life, both work and relationship-wise.

Reflections & exercises:

How much do you nurture yourself in your everyday life?

What daily actions do you take in order to develop more self-love for your mind, body & soul?

We often experience burnout, overwhelm, and fatigue… BUT ask yourself, do you actually stop, pause, breath?

We can easily find excuses such “I don’t have time.” I am sure that’s resonating in your little voice. But do do you actually want to achieve results?

Results often don't match with excuses...

You can write positive affirmations about yourself, such I am beautiful, I am worthy beyond measure, and read it out loud everyday as a form of self-love.

Accept your emotions and share your vulnerability too.

Enjoy these reflections in order to grow in all areas of your life…